Journals

May 9, 2009 at 6:42 pm (Debbie Friedman, Good Vibes, Jeannette Maw, Law Of Attraction, LOA, Meditation, www.plbenson.com) (, , , , , , , , )

Happy Spring My Dear Friend – It is finally Spring up here in the Sub-Arctic. 
 
As I view out onto my deck – thinking of the beautiful flowers and greenery that will soon take up space in the, currently, empty planter boxes. 
 
I start reflecting back on my ‘winter’ journals and how I described in detail ‘My Summer Deck Garden’.  The details about my garden are vivid – describing each plant with colors and smells – describing my ‘new’ Garden Gnome (haven’t come up with a name yet for the Gnome) – describing my ‘High Vibe’ that I feel as I am working with the plants and enjoying their beauty throughout are endless summer here in Alaska.
 
Then it occurred to me – I have to share my Journal Process with you.  The process I use for so many things in my life has honestly changed my life!  Check out the ‘Journals’ article below for more information about Journals.

Journals  

There are two wonderful Journal process that I use.  One is from Jeannette Maw “Good Vibe Coach” and the other is from Debbie Friedman “Cleaning Out  the Closet of Your Mind” (creator of the Awesome meditations that I sent last week – download here.) 
 
Jeannette has two wonderful e-books on Journaling, the first is titled “The Magic of Pray Rain” (love this book) and the other is “The Art of Self Love”.  Both of these books come with audio guides, worksheets and of course the book. 
 
Debbie’s e-book (one of many I might add) is “Cleaning Out the Closet Of Your Mind for Success Journal”.  This is a four-week program that will get you into a habit that really works!  Debbie also has a wonderful Free Manifesting Workshop (audio) for you as a special gift.
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How to Stay Calm in a Financial Crisis

May 3, 2009 at 12:39 pm (Finances, Good Vibes, Law Of Attraction, LOA, Uncategorized, www.plbenson.com) (, , , )

*How to stay calm in a financial crisis?*

No one loves a financial crisis, but it can be the greatest
gift of growth. The first truth to recognize is this
– the world is dynamic and changing – and no matter the
severity of the situation, it is ALWAYS possible to turn
it around. It’s simply a matter of time.

Most millionaires have been broke at least a couple times
in their life. What is the difference between someone who
turns around $25,000, $100,000, or $1M+ in debt (remember
Donald Trump years ago)? It’s their ability to embrace the
reality of the situation, then consciously act and adapt.
It may mean getting creative or taking a job that isn’t your
first choice. It could mean filing bankruptcy. It may
require you to let go of your fears and play bigger than you
ever have before.

Finding your peaceful center during a financial crisis will
allow you to remain connected to your most powerful sense of
self and make clear and conscious choices.

http://www.plbenson.com

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Meditation

September 15, 2008 at 1:04 pm (Debbie Friedman, Good Vibes, Jeannette Maw, Law Of Attraction, LOA, Meditation) (, , , , , , )

Ah, Monday.

Over the weekend I found a great source for Meditations — I had listened to this particular practitioner before and really enjoyed her voice and the very light music in the background.

Well, I have finally found her website and was so happy to find how easy it is to download the meditations that I want (very affordable too!)

If you are looking to find some special and specific meditations – I encourage you to check out Debbie Friedman’s site for a complete listing of her products.

You can (Click Here) to see her website and you can also listen to samples of her CD’s and MP3’s.

Let me know if you like this site and if you purchase any meditations – I would love to hear your feedback.

Cheers, P.

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September 13th

September 13, 2008 at 8:54 pm (Debbie Friedman, Good Vibes, Jeannette Maw, Law Of Attraction, Meditation) (, , , , , , , , )

Saturday, September 13th.  Hum, this day should be like any other Saturday on the calendar.

However, today, at least where I live, is not like any other Saturday.  Today, is the day, the day that most Alaskans will be receiving what we call the PFD – Permanent Fund Dividend — and we will also receive an additional $1,200 to help off set the high cost of fuel and heating for 2008.

Wow – the additional $1,200 plus the dividend is an additional $3,296 per person (not household) in Alaska (for those who qualified under the Alaska Residency qualifications.)

My questions is, what would, what would you do with an extra $3,296 in your bank account today?  Give it some thought — just because you are not getting this amount of money doesn’t mean that you can’t dream about what you would do with the extra financial funds . . .

Have fun, dream, imagine, write about it . . .  your dreams can happen – believe!

Cheers, P.

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Control Your Vibration(s)

June 5, 2008 at 2:01 pm (Law Of Attraction, Uncategorized) (, , , , , )

I love this quote from Abraham –

You don’t have to worry about what their vibration is if your vibration is one of connection. Because if your vibration is one of connection — you’re going to dominate the vibration. This is the way you learn your relationships. The thing that most people do not understand, is that you get to control the way you feel, because you get to choose the thoughts you think. Most people think that they only have the option of responding to the circumstances that surround them. And that’s what makes them attempt the impossible, which is to control the circumstances around them, which only feeds their feeling of frustration and vulnerability, because it doesn’t take very much life experience to discover you can’t control all of those circumstances. But you can control your vibration. And when you control your vibration, you’ve controlled everything that has anything to do with you.

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Letting Go

June 3, 2008 at 4:20 pm (Law Of Attraction, Uncategorized) (, , , , )

Ever since I first learned about the power of intention, I have been experimenting with it in my life, in terms of using intent to bring into my life that which I would like to have in my life. I must admit, the results have been, at times, frustratingly inconsistent. When it comes to manifesting small things that I would like to see happen in my life on a daily basis, I have been overwhelmingly successful. But, on the other hand, when it comes to manifest the “larger” things in life, I have often found those things taking a much longer time than I intend for them to take before they come into my life. It is only now, after many years of experimenting with intent that I have come to understand why this is.

Ordinarily, when people think about praying for or intending certain inconsequential things to come to them, they are detached from its manifesting. For example, if you are intending to manifest a small amount of cash in order to be able to see a show or go out on a date, then you are relatively detached about receiving that small amount of cash because you realize that being able to do these types of things (concerts, dates, etc.) aren’t really so relevant in terms of the more pressing concerns that we all face in life (bills, gainful employment, adequate transportation, maintaining your health, taking care of loved ones, and so on). Thus, when it comes to attempting to manifest these things, there tends to be a sense of attachment to these things manifesting, as we perceive them to be somehow more important than the smaller things of life like, for instance, concerts and dates. And, it is this very perception of difference of scale of different experiences that life has to offer to us that ends up being the impediment to us receiving those “larger” things in life. If only you would learn not to “sweat the big stuff” you would find those things flowing to you more easily and effortlessly.

What I am saying here is that the emotional attitude of attachment functions as a type of resistance or dam to your highest good flowing to you. If you understand that, as human beings, we function like magnets that magnetize things to us based on our predominant emotional attitude or vibrational frequency. Thus, all that I am really saying is that the emotion of attachment is a lower vibrational frequency, and therefore attracts to you lower vibrational experiences. Going back to the example from my own life of being able to manifest “small” things into my life easily, this is simply because the emotion of attachment is seldom present in my envisioning of these things coming into my life. Whereas, in attempting to manifest those larger things into my life, there is again, there sense of attachment to the outcome because of the illusion of grandeur. That is, there is a great illusion within human beings, one that I have often succumbed to myself, that somethings are grand and others, small. In truth, all experiences are equal in the eyes of the Creator, and thus, will be granted onto us without discrimination, provided that we ourselves, learn to not discriminate between some things we have taught are small, and those things that we are taught are large.

The best way to illustrate this would be in that grand source of discrimination in our society, which is material wealth. This is not so much a sociological point that I am trying to make as much as a spiritual point. For example, we have taught to believe that there is a real difference between the awe of possessing a penny and the awe of possession one billion dollars, when, in fact, both of these extremes are but the contrast of experience available to us all on this plane of relative truth(i.e., the plane where we come to experience the absolute unity of all by experiencing the illusion of diversity of experience). In truth, all experiences are empty, with none of them being lasting or with substance. That is why the great Buddhist sages say that all is appearance-emptiness. In time, the entire range of experience will be known to you, and you witness as they all appear and then dissolve, only to appear and dissolve again, thus demonstrating all phenomena as empty of real substance.

So, when it comes to manifesting the “big” things in life, it is actually quite simple once you come to understand the empty nature of it, as well as the inherent emptiness of everything else. Once you come to understand that, you will literally come to order (your wish is my command) all the most grand experiences this Universe could ever offer with the ease, detachment, and sense of nonchalance which you would order a meal at a fast food restaurant. “I’ll have an order of a billion dollars, a gorgeous wife, a huge mansion, the most stylish car ever made, and all the other trappings of a king, please.” And the genie in a bottle that is the YOUniverse will certainly deliver this fast food to you in an instant. This is the true nature of the Universe. When we are told of the mythical tale of Aladdin and the genie in a bottle, we are being given a glimpse into the true nature of life. Life is such that all that we command (intend) will flow onto us in accordance with our belief. If we believe that some things take a long time to manifest, they will; if we believe that some things will manifest in a short amount of time, they will. Thus, the key to solving the problem of prolonged time in the manifestation of your desires is to let go of the delusion that some experiences are large and small. I say to you that all experience is inconsequential, appearing and dissolving in the blink of an eye, and thus you can call any of them (from a penny to a billion dollars) forth with out any effort whatsoever, and know that it will manifest because the Universe is indeed our genie in a bottle, granting onto us whatever it is we desire.

The way in which to apply this knowledge to your life is to write out a list of things you would like to have in your life is simply to write out everything you want in your life, in the form of “ it is my intention to…” (e.g. it is my intention to be a millionaire within one year of today) and state that intention to the Universe one time, and one time only. Sometimes, when people intend to experience certain things, they state that intent over and over again to the Universe, as if having experienced the things they intend to experience happen yet, they act as if the Universe did not hear them the first time. When, in fact, you only need to state your desire to the Universe one time, as unlike us, it is pure consciousness, ever alert, ever attentive, and thus, could never miss even a single thought we have impressed upon it. The Universe that we live in is fully aware and can act on the intention we impress upon it, the very moment we impress it upon it. Much like a lot of soil, we only need plant the seed in the soil one time (and not continue to dig up that seed and check on its progress or attempt to supplant that seed with some other seed) and the Universe will do the rest, nurturing and nourishing the seed into its fruition.

So, write out the list of intentions that you have for your entire life, read those intentions out loud to the Universe one time, and then let go, and let the nourishing soil of Spirit do the rest. Surely, that which you ask for will be bestowed upon you as it is spiritual law that dictates, “ask and ye shall receive.” And, of course, it is the dictates of that grand genie in a bottle that we call the Universe that your wish is its command.

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Trust Your Feelings

May 29, 2008 at 8:10 pm (Law Of Attraction, Uncategorized) (, , , )

Trust Your Feelings

Have you ever had one of those days (I know we all have), those days, first thing in the morning that you feel like you just need to stay in bed — not sure if the day is worth getting up for?

Well my friends — I am here to tell you that ‘yes’ each day is worth getting up for — it’s all in your mind. Yes, you heard me right — your mind is what you have been listening too — so why not listen to your heart and soul rather than your mind?

Your mind comes up with so much ‘stuff’ – you know that stuff which others give you – your old teacher, your old coach, perhaps a parent or friends – Don’t listen to that stuff — come up with your own stuff — make up your mind to listen to your heart and soul . . .

Once you do that – you are making a wonderful choice to choose how you start your day, and trust me — your day will follow you!

Yes, it might take some practice – (I can guarantee that it will take some time to retrain yourself) as your mind has been leading you for the past – 20, 30, 40, or more years . . . start training yourself to listen to you — follow your desires to be you and not your mind’s stuff!

Live life as you want to be now — make it a practice to think about how you would like your day to be (do this the night before and first thing in the morning) and then put your mind at ease that you are trusting your true self – your heart and soul!

Enjoy — keep up this practice for 30 days – journal your changes — let me know how your new journey is progressing!

Cheers – P.

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